How to get off the sofa and start running

Sunday Times Ireland - January 2013
Extracts from the book have been published as a supplement in the Sunday Times Ireland

Annie’s book ‘How to get off the sofa and start running’ is now available on Amazon and from The Endless Bookcase.

The book is a practical guide with all you need to know to get you running with the least amount of equipment and fuss! Will help if you want to run for the first time, regain your fitness, lose weight, get your energy back.

Recommended by Liz Yelling, Double Olympian and Commonwealth Bronze Medallist

To download the e-book click on the links below

Amazon Kindle – here
The Endless Bookcase - click here - for all other electronic formats

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